1 orange, 1/4 pineapple, 1in piece of ginger, 1Tbsp of Chia Seeds (optional)
Juice the pineapple then the ginger and orange last. This will help you with any buildup of fiber in your juicer. As you stir your juice, stir in the chia seeds. This juice will be sweet and refreshing!!
Great for when on the go without worrying about oxidation.
1 Grapefruit, 1 Orange, 1 lemon, Ice and Chia seeds are optional!
Juice 1 beet, 2 carrots, handful of mint and 1 green apple!
You can add 1 Tbsp of chia seeds if you like. Flax seeds is also an option.
Simple, sweet, filling, healthy!!
Ingredients
1 Lb butternut squash diced
1 red apple
1 tsp Chia Seeds
Juice butternut squash and apple and as you stir add chia seeds….enjoy immediately!!
1 bunch of parsley
1 cup of pineapple
1/2 beet
1 pear
2 apples
1 or 2 celery stalks
2 carrots
1/2 lime
Handful of red grapes
1 1/2 tbsp of chia seeds
Juice and enjoy right away!!!
Ingredients
1 bunch of kale
2 pears
1 lime
1 cup of pineapple
1 Tbsp of Chia Seeds (optional)
Juice the kale and pears forst, juice the lime and pineapple and as you stir the juice add the Chia seeds.
Enjoy!
Ingredients
1 head romaine lettuce
1 whole lemon – peeled
2 fuji apples, cored (use 3 if you want to make it sweeter)
1 kiwi
Juice and drink up right away.
Ingredients:
1/2 beet
2 carrots
1 celery stalk
1/2 cucumber
1 inch of ginger
1 handful of parsley
2 rounds of pineapple
Juice and enjoy!!!
Eliza's Dishes 